Picnic ideas

Sandwiches

• Brace’s malted grain bread filled with tuna mixed and low fat mayo
• Brace’s thick wholemeal bread with a teaspoon of cranberry sauce and slices of turkey garnished with Rocket

Rolls/Baps

• Brace’s soft wholemeal baps filled with low fat cream cheese, ham and cucumber

Grill before you leave:

• Brace’s soft white baps filled with low fat cheese and topped with tomato puree, tomato, onions and peppers. Grill until the cheese has started to melt and leave to cool.

Snack on

Carrot sticks
Baby tomatoes
Fresh fruit

Finish off with a tasty desert

Fruit loaf
Low fat strawberry yoghurt
Sugar free jelly
Tinned peaches

Quench that thirst with

Still or sparkling water
Apple or orange juice
Fruit smoothie
Tip: freeze water or juice overnight so it stays cold for picnic

Don’t forget to pack essentials for your picnic:

• Tablecloth or blanket to sit on
• Forks, spoons, knives
• Plastic cups or glasses
• Paper plates
• Napkins or paper towels
• Wet wipes